As part of a campaign with American Sweet Potatoes to celebrate International Sweet Potato Week (from 1st – 13th April), I’ve been challenged to create a …
Sweet Potato, Edamame, Feta & Pomegranate Salad


As part of a campaign with American Sweet Potatoes to celebrate International Sweet Potato Week (from 1st – 13th April), I’ve been challenged to create a …

Spotting Eat Lean Cheese on Instagram, I had to look again. High in protein (we all know this about cheese, but this contains 40% more …

If you follow me on Instagram, you may know that I like the odd Smoothie Bowl – especially when it comes to using my favourite …

Enjoying beef in your diet doesn’t have to mean being high in fat calories. This is where MuscleFood’s extra lean beef mince comes in handy, …

As we head into autumn, for me, risotto signals comfort food. High in carbohydrates, yes, but this version uses less rice and boosts up the …

A bowl bursting with colour, goodness and vitality; that’s the principle behind the trend taking the health food world by storm, particularly on visual-based social …