I’m sure that many of us have been affected by mental health issues in some way – whether that be depression, anxiety, eating disorders to name but a few – and worryingly it seems to be on the rise. However one thing I’ve noticed over the past few years is how much more open we […]
turmeric
Spiced Carrot Energy Bars

Say hello to Mokhado’s Avocado Oil, “your new kitchen and cooking staple”. You may be a big fan of this cold-pressed extra virgin type of oil, or thinking, what on earth is oil made from avocado? Either way, this product offers loads of benefits both in terms of being so versatile in the kitchen as […]
Blueberry, Turmeric & Coconut Granola

You may have heard of The Groovy Food Company, offering coconut based products including their 100% unrefined Virgin Coconut Oil. Now they have just launched a new exciting product to the range: Virgin Coconut Oil infused with Turmeric! This colourful spice has definitely seen a rise in popularity amongst the health food world thanks to […]
Turmeric, Coconut & Goldenberry Overnight Oats

So guys, it’s time for another collaboration – this time with the fantastic Nature’s Heart Superfoods! Offering everything from healthy snacks to coconut products, superfood powders to seeds and nibs, there is something to keep everyone in the family living their best life. I came across the brand properly when I worked together with the […]