Indulgent, creamy and stunning. A cheesecake ideal for impressing friends and family, this is not only super easy but packed with protein. Using PhD Nutrition …
Blueberry, White Chocolate & Lemon Cheesecake
Colourful Chilli, Ginger & Tamari Beef Bowl
Enjoying beef in your diet doesn’t have to mean being high in fat calories. This is where MuscleFood’s extra lean beef mince comes in handy, …
Gingerbread Pumpkin Protein Cheesecake Bars
You may have guessed…I’m pretty obsessed with all things pumpkin. Which brings us to Halloween this weekend – and the carving of pumpkins, of course! …
Spiced Pumpkin, Peanut Butter & Oat Squares
Another creation especially for Whole Earth Foods, I was keen to make something seasonal while also providing key nutrients and properties to refuel after an …
An Interview With The Brains Behind Protein Pow
I’m not going to give much of an intro here, as I’m pretty sure most of you will have heard of the international brand, Protein …
Nuba Health: Delivering Healthy Convenience Food To Your Door
‘Supporting health goals, with convenient nutritious food!’ That’s the ethos behind Nuba Health, a Manchester-based lunch service delivered to your desk, door or gym. Focusing …