If you follow me on Twitter and/or Instagram, you’ll have probably seen me post a lot about Kaizen Living, using their amazing superfoods in cooking …
Kaizen Living: Healthy creations using organic superfood blends


If you follow me on Twitter and/or Instagram, you’ll have probably seen me post a lot about Kaizen Living, using their amazing superfoods in cooking …

I’ve seen countless recipes for raw/frozen cheesecakes, so I thought it was about time I give one a go, choosing chlorella powder as the basis …

If you’re looking to get a nutrient and health boost in your diet, superfoods are the way forward. With such a wide variety of brands …

I love a good collaboration with like-minded people who share the same passion and approach towards something that matters to me. Most people know this …

You know you’re getting old when you get excited over a silicone loaf ‘tin’ for 3 quid in Aldi. Or at least when you’re obsessive …

Beetroot. In a chocolate baking recipe…I had my doubts but I’ve seen this vibrant purple vegetable feature in many healthy brownie and cake recipes, so …