I was practically jumping for joy when I got an invitation to be among the first people in Manchester to taste the Nando’s newest flavours …
Kicking off Manchester Arndale’s Get Your Eat On campaign – Nando’s style
Tried and tested: Proteinologist’s Protein Cherry Bakewells
I’ve become obsessed with all things protein over the past few months and have noticed a real difference in my body by reducing my carbohydrate …
Choc Shot recipe 2: Avocado & Chocolate Tofu Mousse
The fifth recipe for my Sweet Freedom/Choc Shot recipe challenge. A really simple but tasty dessert packed full of goodness and flavour, perfect when you want a …
Choc Shot recipe 1: Banana Protein Pancakes with Berry Sauce
The fourth recipe for my Sweet Freedom/Choc Shot recipe challenge. From the health/food accounts I follow on Twitter and Instagram, I have always envied photos of perfect-shaped …
Sweet Freedom recipe 3: Chocolate & Nut Protein Balls
The third recipe for my Sweet Freedom/Choc Shot recipe challenge. There are so many variations for making ‘protein balls’ but I wanted to create some which were …
Sweet Freedom recipe 2: Vanilla Tofu Cheesecakes
The second recipe for my Sweet Freedom/Choc Shot recipe challenge. Most cheesecakes are out of bounds with their wheat bases, plus are packed full of calories and …