Over the past year, I’ve been working hard on experimenting, creating and refining healthy, gluten-free recipes based on being high in protein and low on …
My fail-safe healthy baking alternative ingredients


Over the past year, I’ve been working hard on experimenting, creating and refining healthy, gluten-free recipes based on being high in protein and low on …

Everyone loves brownies, right? Moist, chocolatey squares of indulgence…But sadly, the calories, fat and sugar content ain’t that brilliant. Which is why I was keen …

You may have seen a few recipes pop up over the coming week focused around healthy alternative recipes in the run up to Easter. At …

The time when we are faced with so much chocolate and sweet treats, Easter doesn’t have to mean an overload of sugar, fat and calories! …

Thanks to the wonderful lot at The Raw Chocolate Company, I had the pleasure of sampling some of their raw, organic, fairtrade and vegan award-winning …

I love a challenge, especially when it comes to food and widening my culinary skills and imagination for a task. Not long ago Tabasco got …