I’m a big fan of ‘superfoods’ which add extra powerful benefits to our diets, whether in powder or tablet form, or integrated into products or …
Creative Nature Christmas Special: Chocolate, Chestnut & Cranberry Slice


I’m a big fan of ‘superfoods’ which add extra powerful benefits to our diets, whether in powder or tablet form, or integrated into products or …

Back in September I had the pleasure of trying out the low-carb Soulmate Food plan for my blog. A fun, vibrant brand offering innovative tailored …

Throughout November I was getting well into the festive spirit, thanks to being asked by the Train Eat Gain team to come up with some …

Last month I created my very first post on the fantastic Train Eat Gain website, a Pumpkin & Chocolate Protein Cheesecake just in time for …

Enhancing dishes across the world since 1868, Tabasco Pepper Sauce has become a staple ingredient and addition to many dishes, from breakfasts to drinks, soups …

It was a huge pleasure to interview Nicky aka Proteinologist about her exciting plans for Proteinology, her quickly expanding protein focused brand which now includes …