As a result of being more open to new foods, flavours and ways of eating while still being very much focused on ‘clean eating’, I’m …
Loyd Grossman Mint Masala: A refreshing taste sensation


As a result of being more open to new foods, flavours and ways of eating while still being very much focused on ‘clean eating’, I’m …

Last month I created my very first post on the fantastic Train Eat Gain website, a Pumpkin & Chocolate Protein Cheesecake just in time for …

Thanks to the wonders of Twitter I was introduced to Gabriel, the guy behind new natural, raw, young drinking coconut brand, UniCOCO. As a huge fan …

Since taking home a wonderful, robust blender from the Ninja Kitchen Smoothie Wars the other event, I’ve been able to step up my recipe experiments …

It’s an absolute pleasure to be writing clean eating recipes for the fantastic Train Eat Gain website, a resource for all things health food, nutritional …

When I received an invite to a ‘Smoothie Wars’ event, the title had me sold before I’d even read the details. As someone who whizzes …