Breakfast can be a fast and hectic occasion in the morning, which isn’t ideal when we want to fuel ourselves with something tasty and nutritious. Say hello to this delightful oaty banana bars, packed with seeds and bursting with blueberries – making a great on-the-go option or any time of the day when you need […]
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Banana Blueberry Loaf
As much as I love creating my own recipes, I’m always on the lookout to be inspired and try out existing ones. Bananas are one of my staples when it comes to healthy baking as they add a natural sweetness and moisture, meaning you can cut down on fat and sugar in the recipe which […]
Peach, Blueberry & Almond Cake
Nature’s Finest Foods kindly sent me a selection of their fruit pots which are ideal if you’re on the go, want to add cooked fruit to recipes, or give to little ones to nibble on – Thomas loves the peach slices especially as they are soft on his teeth. I’ve been a fan of these […]
Blueberry, Turmeric & Coconut Granola
You may have heard of The Groovy Food Company, offering coconut based products including their 100% unrefined Virgin Coconut Oil. Now they have just launched a new exciting product to the range: Virgin Coconut Oil infused with Turmeric! This colourful spice has definitely seen a rise in popularity amongst the health food world thanks to […]
Blueberry, Peach & Cardamom Crumble Bake
Have you come across or used tiger nut flour in baking before? You may have seen me feature it in my Banana, Caramel & Tiger Nut Bars recipe. Funnily enough, they aren’t ACTUALLY a nut; they are a small root vegetable, grown in a field and harvested in a similar way to a potato. Tiger […]
Blueberry, Apple & Banana Snact Energy Bars
‘We make snacks from surplus produce. That’s produce that would otherwise be thrown away for being too big, too small, too ugly, or simply too abundant. ‘Tonnes of perfectly good fruit and vegetables get rejected before reaching shop shelves in the UK. We turn that surplus into healthy snacks that contribute to one of your […]
Chocolate, Maca & Blueberry Protein Pancakes
I’m a big fan of Seasonal Berries, which represents berry growers and works with industry experts in leading UK supermarkets to bring the best strawberries, raspberries, blackberries and blueberries. As a berry lover, their website is a really useful resource for everything related to these fruits – from delicious recipes and useful nutritional information, to […]
Pumpkin & Blueberry Protein Baked Oats
In celebration of Breakfast Week, I’m excited to share my favourite baked oats recipe yet. Comforting, delicious and packed full of goodness, what’s not to love about the combination of pumpkin, blueberries, vanilla and cinnamon. With added Chia Seeds and superfood powder, this dish is absolutely ideal to make on a weekend and save leftovers […]
Healthy Protein Waffles? Thanks Domu + VonShef!
Before Christmas I was approached by Manchester-based online retailer of kitchen and homeware products, Domu. A local brand and one which appeals to my food geekiness and love for kitchen/bakeware – helloooooo! Having looked through their extensive VonShef appliance range, I was keen to try out their Double Waffle Maker after seeing so many drool-worthy […]
Guest Recipe from EatWise: Sweet Omelette with Hot Blueberry Sauce
One of the best things about social media is coming across like-minded people – and doing something with it. I’ve followed EatWise on Instagram and Twitter for a while now, drooling over their mouth-watering, healthy but simple creations, so it’s a pleasure to host a guest recipe from this creative duo. I can’t wait to […]
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Blueberry, White Chocolate & Lemon Cheesecake
Indulgent, creamy and stunning. A cheesecake ideal for impressing friends and family, this is not only super easy but packed with protein. Using PhD Nutrition cookies as a base, a white chocolate whey protein tofu filling and a healthy blueberry syrup makes this cheesecake a totally guilt-free dessert for all to enjoy! Ingredients: For the […]
Raw Blueberry & Chocolate Coconut Cheesecake
Plenty of colour and nutrients- check. Raw, dairy-free and suitable for vegans – check. No wheat or added refined sugars – check. And packed with healthy fats – check. Sound too good to be true in a cheesecake? The answer is…well, this recipe is your answer, such a thing DOES exist! Using the brand new […]