Heaven in a muffin cup – soft coffee infused muffins with an oaty crumble topping. The smell of these coming fresh out of the oven is just divine, and definitely something to start the day with! You could dark chocolate chips to the muffin mixture for extra indulgence, or even make this batch into a […]
cacao nibs
Chocolate Cake Donuts

I recently worked with The Groovy Food Company, creating a recipe using one of their newest products: Virgin Coconut Oil infused with Turmeric. This time around it’s all about their Organic Creamed Coconut, which I couldn’t wait to try as I’m obsessed with all things coconut – to eat and any form of toiletry! Made […]
Triple Chocolate Cookie Sandwiches

Summer is my favourite time of the year – not just because I love the sunshine (when it decides to come out!), warmth and lighter, longer days but also because I just adore food and meals focused around this season. Of course, ice cream is one of the favourites but it’s not exactly the healthiest […]
Vegan Beetroot Chocolate Cake

A rich, spongy cake with a creamy chocolate frosting… This gorgeous, indulgent cake has everything you could want from a chocolatey treat – even better that it’s gluten-free, dairy-free, refined sugar free AND is suitable for vegans!! Another recipe created by The Healthy Beard and I during our collaborative baking sesh, we already can’t wait […]
No refined sugar Carob-Coated Banana Donuts

I’m always on the lookout for quirky, cool and unusual products on the ever-growing health food market, especially if they are natural and contain limited / no added sugars. That’s why Supertreats carob bars caught my eye on Instagram, despite being primarily aimed at kids. A healthier chocolate bar alternative? Erm, although I’m an adult […]
Coffee, Hazelnut & Fudgy Protein Porridge

Breakfast is my favourite meal of the day, without a doubt. An opportunity to refuel after an early morning workout, I love coming up with ideas that combine a balance of protein, complex carbs and fibre to keep me going throughout the morning, while also boosting my nutrients. This bowl of goodness is basically heaven […]