Protein pancakes are one of my absolute favourite breakfast or brunch options on a weekend when I have more time after a workout. Easy to …
Kaizen Living Cacao Protein Pancakes & Chia Berry Jam
chia seeds
Kaizen Living: Healthy creations using organic superfood blends
If you follow me on Twitter and/or Instagram, you’ll have probably seen me post a lot about Kaizen Living, using their amazing superfoods in cooking …
Chocolate & Chia Seed Mousse & Natvia Berry Dessert
Sometimes I fancy something sweet after dinner that’s going to fill me up while also offering nutritional benefits; not just empty calories or refined sugar. …
My top 10 healthy product storecupboard essentials
Over the past few months I’ve come across and blogged about some pretty awesome healthy food brands out there on the market. From international brands …