As we head into autumn, for me, risotto signals comfort food. High in carbohydrates, yes, but this version uses less rice and boosts up the …
Warming Squash, Paprika & Chicken Sausage Risotto
coconut oil
Spiced Apple Protein Muffins & Caramlised Walnuts
Apples, walnuts and mixed spices – ahhh, hello autumn! Just one of the many reasons I love this time of year, anything that combines these …
Cherry Bakewell Protein Cheesecake Pot
Cherries and almonds are two of my favourite ingredients combined, a taste sensation match made in heaven. Who doesn’t love the sweet and sharpness of …
Chocolate, Mint & Strawberry Protein Squares
With summer in full flow (albeit a typical British one – hello umbrellas!), this recipe combines strawberries, chocolate and mint – a winner of a …
Clean Chocolate Caramel Mousse Tartlets
This simple but delicious dessert recipe is ideal if you want to impress friends or family. A sweet ‘flapjack’ casing with a rich, creamy, chocolate …
Raspberry & Coconut Loaf with Vanilla Cream Topping
I absolutely love the combination of sweet vanilla and creamy coconut, so I wanted to incorporate this flavour into a gluten-free, high protein loaf spiked …