Apples, walnuts and mixed spices – ahhh, hello autumn! Just one of the many reasons I love this time of year, anything that combines these …
Spiced Apple Protein Muffins & Caramlised Walnuts
coconut oil
Cherry Bakewell Protein Cheesecake Pot
Cherries and almonds are two of my favourite ingredients combined, a taste sensation match made in heaven. Who doesn’t love the sweet and sharpness of …
Chocolate, Mint & Strawberry Protein Squares
With summer in full flow (albeit a typical British one – hello umbrellas!), this recipe combines strawberries, chocolate and mint – a winner of a …
Clean Chocolate Caramel Mousse Tartlets
This simple but delicious dessert recipe is ideal if you want to impress friends or family. A sweet ‘flapjack’ casing with a rich, creamy, chocolate …
Raspberry & Coconut Loaf with Vanilla Cream Topping
I absolutely love the combination of sweet vanilla and creamy coconut, so I wanted to incorporate this flavour into a gluten-free, high protein loaf spiked …
My top 10 healthy product storecupboard essentials
Over the past few months I’ve come across and blogged about some pretty awesome healthy food brands out there on the market. From international brands …