I don’t know about you but I BLOODY LOVE breakfast. It’s my favourite meal of the day, maybe because I always start the day with a workout so by the time I’ve finished, I’m STARVING. A fantastic way to get you ready for the day and an opportunity to cram in a load of nutrients […]
coconut water
Mango, Raspberry & Fig Coconut Chia Pot

A coconut-infused chia and oat mixture topped with a smooth mango sauce, fresh raspberries and figs, this vegan-friendly, dairy and gluten-free pot of goodness is ideal for a quick breakfast on the go (make it the night before!). Ingredients (serves: 2) 2 tbsp rolled oats (I used Mornflake) 2 tbsp Kaizen Living organic chia seeds […]
Tropical Coconut & Chia Seed Pot

A vibrant, colourful breakfast packed with nutrients while tasting amazing is what you want in a breakfast. This pot of goodness combines soaked chia seeds with a fruity topping and finished off with JT’s Coconut Essence coconut chips for extra crunch. Prepare before you go to bed then in the morning, all you need to […]
JT’s Coconut Essence – Australia’s Natural Offerings

Out of the blue, it was a great surprise to hear from Australian company, JT’s Coconut Essence, asking if I’d like to try their signature product, 100% coconut water. Inspired from a chance tasting of fresh coconut water in the Thai countryside, a journey of discovery and product development entailed to create this refreshing drink. […]
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UniCOCO: Bringing the fresh taste of coconut to Manchester

Thanks to the wonders of Twitter I was introduced to Gabriel, the guy behind new natural, raw, young drinking coconut brand, UniCOCO. As a huge fan of coconut water, I was delighted when Gabriel kindly invited me to to try his product to be enjoyed straight from the shell, giving a novelty, fresh way of consuming […]