A bowl bursting with colour, goodness and vitality; that’s the principle behind the trend taking the health food world by storm, particularly on visual-based social …
Superfood Smoothie Bowl


A bowl bursting with colour, goodness and vitality; that’s the principle behind the trend taking the health food world by storm, particularly on visual-based social …

When I was tasked by PhD Nutrition to create a sweet protein pizza, I was well up for the challenge. I’ve only ever made the …

Plenty of colour and nutrients- check. Raw, dairy-free and suitable for vegans – check. No wheat or added refined sugars – check. And packed with …

There are so many combinations when it comes to making brownies: chocolate chips, raspberries, beetroot, nuts, cherries…I thought I’d go with the latter for these …

Now we’re into Spring and with summer around the corner, the flavours of mango, pineapple, lime and coconut are ideal to get you in the …

Twitter and Instagram, as always, is the reason I came across Beki Vallance’s wonderful blog packed full of protein-rich, creative treats. After following her motivational …