Twitter and Instagram, as always, is the reason I came across Beki Vallance’s wonderful blog packed full of protein-rich, creative treats. After following her motivational …
Guest recipe: Beki’s Cashew & Coconut Protein Cookies


Twitter and Instagram, as always, is the reason I came across Beki Vallance’s wonderful blog packed full of protein-rich, creative treats. After following her motivational …

Imagine this – a light, spongey cake combining the sweet, tropical flavours of banana and coconut, dotted with chocolate chips and topped with a creamy …

Anything with coconut in and I’m all over it – whether with chocolate, fruit or by itself, I’m a sucker for the flavour. I’d recently …

Chocolate and coconut are perhaps two of my favourite flavours combined and make for a very indulgent, rich and creamy partnership. I wanted to create …

Sometimes I fancy something sweet after dinner that’s going to fill me up while also offering nutritional benefits; not just empty calories or refined sugar. …