When you create a really simple but delicious flapjack-style oat base and sandwich it between a layer of a thick, rich date cacao filling, you get this insane slice of deliciousness. Easy to make, made from good ingredients and suitable for the free-froms (wheat, dairy, refined sugars), a piece of this would be the ideal […]
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Persimon® Orange Tart
If there’s one thing I love about autumn, it’s the seasonal product it brings with it – the bountiful fruit and vegetables that are thriving during this time of year. One of those is P.D.O. Persimon® from Spain which is available in all major retailers from October to early January and are grown in the Ribera del Xúquer […]
No Bake Spiced Apple Crumble & Peanut Butter Tart
Can you believe we’re nearly into the last month of 2018?! Guys, where has this year gone?! Crazy. But we’re now in full swing of autumn and verging on the brink of winter… So, spiced everything, everywhere, right? In keeping with this theme – it would be rude not to, let’s be honest – this […]
Pear, Chocolate & Nut Crumble
Winter has officially arrived! After a beautiful summer we’re really feeling the cold, so we’re going to need something to warm us up. My latest recipe working with the fantastic British chocolate company, Montezuma’s, is sure to do just that! A generous layer of cinnamon coated pears – feel free to use any seasonal fruits, […]
How Tom Loves To Eat Pic’s Peanut Butter
I first introduced Thomas to peanut butter when I started weaning him at 6 months old. Don’t worry, I checked beforehand that this was ok – according to the NHS website, ‘As long as there’s no history of food allergies or other allergies in your family, you can give your baby peanuts once they’re 6 […]
Mood-Boosting Berry Vanilla Crumble Cake
On behalf of Seasonal Berries I was challenged to create a mood-boosting recipe as part of their Be Berry Bright campaign. “Relying on high sugar foods, biscuits and crisps to keep us going can leave us riding the blood sugar rollercoaster. We feel buzzed for a spell but soon our energy, concentration and mood can […]
Vegan Pear & Raspberry Crumble & Vanilla Custard
Have we got used to the fact that it’s January 2017 yet?! I must have corrected the date on things multiple times so far, I’m still stuck in 2016 😉 While the weather is still freezing and our bodies crave comfort food, this month is of course dedicated to all things healthy – which is […]
Cherry Bakewell Crumble Tartlets
Inspired by the Great British Bake Off ‘Pastry’ episode combined with a burning desire to create something cherry bakewell themed, here’s a cross between a tart and a crumble. Why not combine two dessert favourites? A buttery pastry, cinnamon-infused cherry filling and crunchy, almond crumble on top – this gluten and dairy-free, no added sugar […]
Raspberry & Rhubarb Crumble Breakfast Bars
As part of a campaign coinciding with Olympic fever, I was invited to take part in Meridian’s #BreakfastofChampions challenge, showing how easy and delicious it is to incorporate their nut butters in your breakfast to fuel your day. The brand’s peanut, almond and cashew butters are packed with protein (with at least 20-30g per 100g), […]
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Apple, Berry & Cinnamon Protein Crumble
Autumn signals comfort food, but this doesn’t have to mean stodgy, fatty and calorific meals and sweet things. Using PhD Nutrition’s delicious Protein Flapjack+ bars as part of a crumble topping, this low sugar, high protein dessert is packed full of complex carbohydrates and makes a delicious post workout refuel to help aid lean muscle […]
Apple & Pear Cinnamon PPB Crumble
Sometimes you just can’t beat a warming, comforting apple crumble while we’re still in the colder months. Although associated with being high in fat, carbs and sugar, this oat-based crumble is still as robust and delicious but much healthier, and makes the ideal topping for cinnamon-coated apple and pear slices – YUM! With the addition […]
Provamel soya yogurt Winter Warmer recipe challenge
As we get into the autumnal months our bodies tend to crave warming, comforting foods, from soups and stews to porridge and fruit crumbles – food to feed the soul. To signal this move into the colder season, Provamel got in touch with me to take part in their ‘Winter Warmer’ recipe challenge, to coincide […]