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SpamellaB’s Health Food Blog

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Apple, Almond & Berry Crumble

Posted on July 4, 2021July 4, 2021by spamellab

You can’t beat a crumble, whatever the time of year – because let’s be honest, it’s an absolute classic and tastes just as delicious hot or cold. The beauty of this pudding is that you can use whatever fruit you have to hand, in season, and the topping makes it more exciting – especially when […]

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Cherry, Pear & Almond Crumble Tart

Posted on January 17, 2021January 18, 2021by spamellab

When pears, cherries and almonds come together in this recipe, they create such a delicious, juicy, fruity, tangy and nutty combination that’s just irresistable. I love making simple tarts made with an oat crust and crumble topping, filled with whatever fruits you may have on hand – an effective and healthy way to enjoy a […]

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Chocolate Date Oat Crumble Slice

Posted on November 16, 2020November 16, 2020by spamellab

When you create a really simple but delicious flapjack-style oat base and sandwich it between a layer of a thick, rich date cacao filling, you get this insane slice of deliciousness. Easy to make, made from good ingredients and suitable for the free-froms (wheat, dairy, refined sugars), a piece of this would be the ideal […]

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Persimon® Orange Tart

Posted on October 31, 2020November 1, 2020by spamellab

If there’s one thing I love about autumn, it’s the seasonal product it brings with it – the bountiful fruit and vegetables that are thriving during this time of year. One of those is P.D.O. Persimon® from Spain which is available in all major retailers from October to early January and are grown in the Ribera del Xúquer […]

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      • Vegan

No Bake Spiced Apple Crumble & Peanut Butter Tart

Posted on November 8, 2018December 5, 2018by spamellab

Can you believe we’re nearly into the last month of 2018?! Guys, where has this year gone?! Crazy. But we’re now in full swing of autumn and verging on the brink of winter… So, spiced everything, everywhere, right? In keeping with this theme – it would be rude not to, let’s be honest – this […]

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    • RECIPES
      • Gluten-free
      • Healthy
      • Sweet Treats

Pear, Chocolate & Nut Crumble

Posted on November 6, 2018November 6, 2018by spamellab

Winter has officially arrived! After a beautiful summer we’re really feeling the cold, so we’re going to need something to warm us up. My latest recipe working with the fantastic British chocolate company, Montezuma’s, is sure to do just that! A generous layer of cinnamon coated pears – feel free to use any seasonal fruits, […]

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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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