Spiced Carrot, Orange & Cranberry Energy Bars

As we’re heading into winter, it’s all about those warming spices – ginger, cinnamon – as well as bold, colourful ingredients like dried cranberries and pumpkin seeds. Coupled with the burst of orange zest and sneaking in some grated carrot and mashed banana for adding nutrients, these chunky snack bar are bursting with taste, texture […]

Cranberry, Hemp Seed & Carob Flapjack

If you love chocolate, something you may not have heard of or tried before is CAROB. It’s a slightly different taste to cacao and cocoa – I personally think it tastes sweeter, creamier and less bitter – and unlike cocoa powder and chocolate, carob is caffeine-free plus it contains three times as much calcium and is higher in dietary fibre. […]