Spoon Cereals are a team of breakfast enthusiasts who produce delicious and healthy granola and muesli in the UK. Their venture began with a passion for …
Banana & Cinnamon Granola Muffins


Spoon Cereals are a team of breakfast enthusiasts who produce delicious and healthy granola and muesli in the UK. Their venture began with a passion for …

Who doesn’t love a spot of baking? It’s fun, therapeutic and the best bit – eating the baked goods when they are ready! Whether you’re …

For many people, January is about getting back on the health wagon after the indulgences of Christmas, whether that be hitting the gym hard, making …

Can you believe we’re nearly into the last month of 2018?! Guys, where has this year gone?! Crazy. But we’re now in full swing of …

With Halloween coming up it would only be right for me to post a themed recipe wouldn’t it?! We had a mini party with some …

Big thanks to Meridian Foods for recently sending me their new Rich Roast peanut butter jars in smooth and crunchy: made using only blanched hi-oleic …