I actually cannot believe how lucky we have been with the weather this summer in the UK; weeks of sunshine, blue skies and scorching temperatures. …
How To Be Happy & Healthy This Summer


I actually cannot believe how lucky we have been with the weather this summer in the UK; weeks of sunshine, blue skies and scorching temperatures. …

We’ve been so lucky here in the UK this summer, with endless days of sunshine, blue skies and high temperatures. It’s times like this when …

Although I’m not the biggest fish eater, I enjoy eating salmon occasionally – it has to be a chunky, juicy fillet served with plenty of …

As a health foodie, smoothie bowls are one of my favourite things to make – to look pretty for Instagram and a delicious way to …

With Spring officially here, it’s not long until flowers start to bloom and we have more colour in our life – that’s one of the …

I eat nuts in some form every day. Peanut butter spooned onto something (or straight from the jar!), walnuts sprinkled over porridge, pecans baked into …