Enjoying beef in your diet doesn’t have to mean being high in fat calories. This is where MuscleFood’s extra lean beef mince comes in handy, …
Colourful Chilli, Ginger & Tamari Beef Bowl
healthy
Gingerbread Pumpkin Protein Cheesecake Bars
You may have guessed…I’m pretty obsessed with all things pumpkin. Which brings us to Halloween this weekend – and the carving of pumpkins, of course! …
Nuba Health: Delivering Healthy Convenience Food To Your Door
‘Supporting health goals, with convenient nutritious food!’ That’s the ethos behind Nuba Health, a Manchester-based lunch service delivered to your desk, door or gym. Focusing …
Roasted Squash & Chickpea, Feta and Pomegranate Salad
I love warm salads in the colder months, and this particular recipe combines the wonderful warming flavours of cinnamon and paprika, used to coat roasted …
Vanilla & Caramel Crunch Protein Cookie Dough Bowl
A protein packed vanilla cookie dough, nana ‘ice cream’ with caramel crunch pieces using PhD Woman Caramel Crunch bars and a coconut caramel sauce, this …
Peanut Butter & Jam Protein Overnight Oats
Peanut butter and jam – a nod to childhood; hands up if you begged your Mum to make sandwiches with this perhaps unusual combination for …