It’s an absolute pleasure to host this guest recipe from the gorgeous, talented Hebe, a girl who has a strong and creative head on her …
Guest recipe: Hebe’s Pistachio White Choc Protein Cookies


It’s an absolute pleasure to host this guest recipe from the gorgeous, talented Hebe, a girl who has a strong and creative head on her …

Here we go, yet another recipe using the wonderful superfood powders from Kaizen Living – this time, acai berry powder! You may have read the …

For something a bit different, I thought I’d add a savoury dish as one of my recipes, more so to show the versatility of Kaizen …

I absolutely love anything creamy but this usually means a high calorie and saturated fat content. However, for the past few years I’ve discovered using …

Who doesn’t love cookies?? With Kaizen Living’s cacao powder I wanted to create an indulgent chocolatey treat – without being unhealthy or tasteless. Cue these …

I usually go for a protein smoothie shake as a post workout breakfast, or soak chia seeds in nut milk with protein powder and serve …