If you love chocolate, something you may not have heard of or tried before is CAROB. It’s a slightly different taste to cacao and cocoa – I personally think it tastes sweeter, creamier and less bitter – and unlike cocoa powder and chocolate, carob is caffeine-free plus it contains three times as much calcium and is higher in dietary fibre. […]
hemp seeds
Cherry Bakewell Protein Cheesecake Pot

Cherries and almonds are two of my favourite ingredients combined, a taste sensation match made in heaven. Who doesn’t love the sweet and sharpness of cherries with the comforting, nutty aromas of almonds? What’s even better is that the PhD Nutrition Cherry Bakewell diet whey protein powder actually tastes like the real dessert! This pretty, […]
Creative Nature Chocolate Protein Hemp Seed Nutella

A while ago, the wonderful Samantha Hadadi kindly shared her recipe for a healthy, clean eating protein NUTELLA – yes, the hazelnut chocolate spread that is as naughty for you as it is tasty. It’s certainly been a hit with you readers and I when I finally got round to making a batch, I used […]
Linwoods Chocolate & Beetroot Superfood Muffins

Beetroot. In a chocolate baking recipe…I had my doubts but I’ve seen this vibrant purple vegetable feature in many healthy brownie and cake recipes, so I thought I’d be brave and give it a go. Focusing around using Linwoods Foods Flaxseed, Cocoa & Berries mix along with their goji berries and hemp seeds, I wanted […]
Creative Nature Maca, Hemp Seed & Apricot Energy Balls

I must admit, I’m not the biggest fan of dried fruit, especially dates! Most raw health food bars contain them which usually puts me off; I find them too rich, sweet and fibrous. However with such wonderful superfood ingredients from Creative Nature – maca and hemp seeds – I wanted to create naturally sweet, bitesize […]
Creative Nature: Maca & Hemp Seed Recipe Challenge

Creative Nature are all about helping to make healthy eating more enjoyable, with premium, multi-award winning super foods and snacks on their website. A fun, personable and energetic brand, I’ve been a fan of their products for a while, in particular their Superfood Snack bars, which I reviewed a while ago and absolutely loved (not […]