To celebrate the launch of the brand-spanking new Kaizen Living website (check it out over here, go on!), I thought I’d share a special recipe …
Raw Superfood Kaizen Living Berry & Coconut Bites


To celebrate the launch of the brand-spanking new Kaizen Living website (check it out over here, go on!), I thought I’d share a special recipe …

The end of February marks an exciting time in the UK health industry, as BBC Good Food host the first ever Eat Well Food Show; …

Mint chocolate. Seriously one of life’s best inventions. And guess what, with this recipe you can enjoy this delicious, indulgent combination but without the guilt! …

Here we go, yet another recipe using the wonderful superfood powders from Kaizen Living – this time, acai berry powder! You may have read the …

For something a bit different, I thought I’d add a savoury dish as one of my recipes, more so to show the versatility of Kaizen …

I absolutely love anything creamy but this usually means a high calorie and saturated fat content. However, for the past few years I’ve discovered using …