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SpamellaB’s Health Food Blog

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Persimon® Orange Tart

Posted on October 31, 2020November 1, 2020by spamellab

If there’s one thing I love about autumn, it’s the seasonal product it brings with it – the bountiful fruit and vegetables that are thriving during this time of year. One of those is P.D.O. Persimon® from Spain which is available in all major retailers from October to early January and are grown in the Ribera del Xúquer […]

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Double Chocolate Tart

Posted on December 15, 2019December 15, 2019by spamellab

When it comes to making a dessert over the festive season, you want something easy to make that looks delicious, can be made ahead (so less stress on the day!), can suit various dietary requirements – oh, and looks stunning too. Well this double chocolate tart is just for you! A base made from nuts, […]

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Cranberry, Pumpkin Seed & Orange Granola

Posted on December 12, 2019December 16, 2019by spamellab

With Christmas just around the corner now (eeek!), many of us are going to be enjoying many festivities – with festivities comes mince pies, festive drinks and sweet treats, which can be hard to resist! I’m all about balance and not depriving yourself, so by all means indulge in these things at this time of […]

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Chocolate Orange Brownie Cups

Posted on July 3, 2019July 3, 2019by spamellab

Guys, you need to get 7th July in your diary…Why? Because it’s WORLD CHOCOLATE DAY! This might be something many of you celebrate every day (me included) but it’s great to have a dedicated day where we can all embrace and enjoy this wonderful ingredient. Luxury chocolatiers  Lily O’Brien’s got in touch to create a dessert […]

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      • Vegan

Rhubarb, Rose & Orange Berry Traybake

Posted on January 9, 2019January 9, 2019by spamellab

Another collaboration with Mr Fitzpatrick’s Vintage Cordials ahoy! It’s always a pleasure to work with this wonderful drinks brand using their no added sugar cordials, they pack in such a punch of flavour and it’s nice to use them as a natural flavouring and boost things like cakes, loafs and other healthy bakes. This time […]

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      • Gluten-free
      • Healthy
      • Sweet Treats
      • Vegan

Chocolate Orange Cheesecake Tart

Posted on December 19, 2018December 21, 2018by spamellab

I’ve been a big fan of Perkier! for many years, a brand offering some healthy gluten-free products like porridge pots and snack bars which are all palm-oil free and full of goodness.  It’s been a pleasure to work with these guys and create recipes in the past which is why I’m so excited to be sharing […]

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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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