Oh my, I’m excited about this recipe. My parents came to stay in Manchester for a few days and as a treat, I made this …
Festive Apple, Mincemeat & Chestnut Protein Cake
PhD Nutrition
No-Bake Cranberry & Gingerbread Protein Bites
These little bites of deliciousness came about from a random experiment, when I had half a can of chickpeas leftover. Blending them up to form …
Cinnamon Roasted Fig & Orange Tartlets
Imagine: An almondy, orange-scented buttery pastry case. A thick, smooth and decadent orange infused cream filling. Topped off with caramelised, cinnamon roasted figs to go …
Chocolate, Orange & Cardamom Protein Cheesecake
So, Christmas is coming – in fact, today it’s exactly ONE MONTH away. Scary, isn’t it? If you’re keen to still enjoy food over the …
Healthy Chocolate-Smothered Spiced Protein Cakes
These spiced, spongey cakes of goodness smothered with a ‘rich chocolate’ sauce are one of my favourite creations to date. I could cook and bake …
Coffee, Hazelnut & Fudgy Protein Porridge
Breakfast is my favourite meal of the day, without a doubt. An opportunity to refuel after an early morning workout, I love coming up with …