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SpamellaB’s Health Food Blog

Provamel

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Spiced Pumpkin Provamel Tartlets

Posted on September 15, 2014September 15, 2014by spamellab

Pumpkin and squashes are synonymous to autumn for me, so with some of the Provamel yogurt sweetened with agave syrup still left over, I wanted to try out a pumpkin pie style winter warmer recipe. Making a gluten-free almond ‘pastry’ and a delicious filling of allspice, cinnamon, nutmeg, pumpkin and remaining yogurt was a success […]

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Warm Superfood Salad with Beetroot & Provamel Relish

Posted on September 15, 2014September 15, 2014by spamellab

Even in winter, a warmed salad can still be filling and hit the spot. You could add cooked meat to this dish to make it even more of a meal, but it is satisfying enough as it is thanks to the combination of vegetables, beans, grains and cheese. A vibrant burst of purple from the […]

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Layered Spiced Apple & Vanilla Provamel Crumble Pot

Posted on September 15, 2014September 15, 2014by spamellab

A simple but gluten-free, dairy-free and full of goodness for when you crave comfort food as the nights get darker and weather turns colder – without the calories, fat and sugar! This healthy and easy version of an apple crumble can be made in individual pots or in one big dish, it’s totally up to […]

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Provamel soya yogurt Winter Warmer recipe challenge

Posted on September 15, 2014September 15, 2014by spamellab

As we get into the autumnal months our bodies tend to crave warming, comforting foods, from soups and stews to porridge and fruit crumbles – food to feed the soul. To signal this move into the colder season, Provamel got in touch with me to take part in their ‘Winter Warmer’ recipe challenge, to coincide […]

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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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