This is just a quick blog post of a random recipe creation I knocked up tonight. Over the past few days I’ve come across quite …
Experiment: Chocolate Protein Muffins using…chickpeas!


This is just a quick blog post of a random recipe creation I knocked up tonight. Over the past few days I’ve come across quite …

I’ve become obsessed with all things protein over the past few months and have noticed a real difference in my body by reducing my carbohydrate …

After returning back to The Media Octopus after an incredible week in Ibiza, I was thrilled to find a special delivery sat at my desk: …

I’m very excited to introduce Laura, a certified health coach supporting people in their journey to help kick the troublesome sugar cravings. She helps people …

Whey Hey Recipe Challenge #2 This tastes far too naughty for it to be in any way healthy but fear not, this indulgent dessert is …

Whey Hey Recipe Challenge #1 I wanted to make some sort of cake/sponge to enjoy with the luxurious Chocolate Whey Hey ice cream, so made …