Who doesn’t love a colourful, vibrant and health-packed smoothie bowl? To start the day, as a snack or dessert, it’s one of my favourite ways to get the fruit and veggies in (yes, sometimes I throw in celery, cucumber or spinach!), in an interesting and aesthetically pleasing way. Working again with the wonderful Mr Fitzpatrick’s […]
smoothie bowl
Wellness Boosting Smoothie Bowl
Can you believe that summer is nearly over? Gone is the heatwave we enjoyed for three months and instead we’re thinking about going back to school/work, digging the boats and coats out and welcoming autumn with pumpkin lattes at the ready. I don’t know about you but the change in weather and seasons really affects […]
Oppo Chia Pudding Smoothie Bowls 2 Ways
So the heatwave in the UK is STILL going strong (isn’t this what this season should be like anyway?) which means for many of us, we’re craving chilled or frozen foods to help keep us cool. Plus the thought of cooking or baking just goes straight out the window when it’s already like 30 degrees […]
Sambazon Acai Immunity Boosting Bowl
As a health foodie, smoothie bowls are one of my favourite things to make – to look pretty for Instagram and a delicious way to enjoy the nutritional benefits of whizzing up whatever fruits, veggies and superfood powders I have in, topped with a variety of nuts, seeds, dried fruits or whatever else takes my […]
Energising Dad-To-Be Superfood Smoothie Bowl
When it comes to supplements, I’ve been religiously taking daily pregnancy-specific vitamins and minerals to make sure I’m getting enough of everything I need for my growing Baby. Although bee pollen is something that is often recommended during pregnancy, some advise against using bee products (even honey) as some worry it could cause allergies in […]
Boosting Immunity with Unbeelievable Health
I’m sure many of you will be keen to up your intake of vitamins and minerals at this time of year when colds and flu are rife, or if you’ve had an indulgent festive period which might have resulted in less sleep, more alcohol, not eating as well as usual and not exercising as much. […]