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SpamellaB’s Health Food Blog

Vita Coco

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Vita Coco Mango, Coconut & Pomegranate Sponge

Posted on July 25, 2016July 26, 2016by spamellab

As part of the #SwearByIt campaign hosted by Vita Coco & Vita Coco Coconut Oil, I was recently invited down to their Coconut Grove event in Spinningfields, Manchester. In typical British summer style, the rain poured…and poured, but this didn’t stop us having fun. Joined by fellow foodies and bloggers, The Healthy Beard, Katie Franklin […]

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    • RECIPES

Clean Chocolate Coffee Walnut Protein Loaf

Posted on June 17, 2015June 17, 2015by spamellab

After announcing the exciting news that I’ll be working exclusively with PhD Nutrition and PhD Woman, here’s my first recipe challenge! I always love getting creative in the kitchen and re-creating healthy versions of family favourites for when I go and see my parents and grandparents – which is why this recipe is dedicated to: […]

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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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