Apples, walnuts and mixed spices – ahhh, hello autumn! Just one of the many reasons I love this time of year, anything that combines these …
Spiced Apple Protein Muffins & Caramlised Walnuts
wheat free
Sweet Potato Nacho ‘Burrito’ Bowl
Mexican food happens to be one of my favourite cuisines thanks to the husband’s influence. Anything that combines a smoky chipotle sauce with a bit …
Banana, Courgette & Chia Seed Protein Loaf
Moist, spongy and delicious with a hint of banana, this loaf is super easy to make and free from added sugars and gluten. The addition …
Chocolate, Mint & Strawberry Protein Squares
With summer in full flow (albeit a typical British one – hello umbrellas!), this recipe combines strawberries, chocolate and mint – a winner of a …
Cuckoo Foods ‘Modern Muesli’: Transforming breakfast on the go
When I was introduced to Cuckoo Foods by the lovely lot from The Food Sauce, the concept of ‘Bircher muesli’ pots immediately excited me. Basically muesli …
Tea 42 A La Carte menu launch: proving gluten-free food can be fabulous
The ethos behind Manchester’s gluten-free restaurant, Tea 42, is their mission to provide delicious food for all to enjoy, catering for those with a gluten …