A vibrant, colourful breakfast packed with nutrients while tasting amazing is what you want in a breakfast. This pot of goodness combines soaked chia seeds …
Tropical Coconut & Chia Seed Pot
Healthy
JT’s Coconut Essence – Australia’s Natural Offerings
Out of the blue, it was a great surprise to hear from Australian company, JT’s Coconut Essence, asking if I’d like to try their signature …
Cuckoo Foods ‘Modern Muesli’: Transforming breakfast on the go
When I was introduced to Cuckoo Foods by the lovely lot from The Food Sauce, the concept of ‘Bircher muesli’ pots immediately excited me. Basically muesli …
Creative Nature Chocolate Protein Hemp Seed Nutella
A while ago, the wonderful Samantha Hadadi kindly shared her recipe for a healthy, clean eating protein NUTELLA – yes, the hazelnut chocolate spread that …
Wheyhey Chef Recipe 2: Mint Swirl Protein Chocolate Chunks
With Christmas only a few days away now, for my 2nd recipe as a Wheyhey Chef, I aimed to make something indulgent, delicious but guilt-free …
My top 10 inspirational health food blogs from 2014
The end of another year, and wow, what a year it has been. From countless gigs and festivals with my other half, James, girlie dates …