As many of my readers may know, I use PhD Nutrition whey protein powders rather a lot in my healthy, high protein recipes. Whatever the …
NEWS: Working Exclusively with PhD Nutrition!
Healthy
Spiced Wheyhey Protein Carrot Cake
A twist on a carrot cake recipe, this unusual but protein-packed creation really hits the spot if you’re a fan of the traditional treat. With …
The MCL Approach to a Healthy Lifestyle
Born in 2012, Mission Clean & Lean has become renowned for its health and fitness programmes, helping hundreds of inspiring clients over the past few …
Berrylicious Vanilla Cheesecake Protein Squares
I’m a bit obsessed with anything that has a hint of vanilla, whether food, beauty products or fragrances. This is probably why the flavour features …
Red Velvet Protein Butterfly Muffins
It was thanks to Twitter that I came across Mission Clean & Lean, offering online mentored fitness & nutrition programmes; clean eating, daily workouts & …
NOMI Drinks – Mocha & Vanilla Protein Cheesecake
I must confess; I’ve only JUST started to get into drinking coffee. My daily drink consumption mainly involves a whole host of herbal tea varieties, …