Sometimes you just can’t beat a warming, comforting apple crumble while we’re still in the colder months. Although associated with being high in fat, carbs …
Apple & Pear Cinnamon PPB Crumble


Sometimes you just can’t beat a warming, comforting apple crumble while we’re still in the colder months. Although associated with being high in fat, carbs …

Protein pancakes are one of my absolute favourite breakfast or brunch options on a weekend when I have more time after a workout. Easy to …

To celebrate the launch of the brand-spanking new Kaizen Living website (check it out over here, go on!), I thought I’d share a special recipe …

Twitter and Instagram, as always, is the reason I came across Beki Vallance’s wonderful blog packed full of protein-rich, creative treats. After following her motivational …

‘Innovation in nutrition’ is That Protein’s strapline, one which encapsulates its mission to provide natural, unflavoured organic plant protein powders and combining them with superfood …

I love a good collaboration, so it’s an absolute pleasure to say that my latest partnership is with motivational, health food and fitness blogger Beki …