This is just a short and sweet post but I’m absolutely thrilled to be featured in the very first Kaizen Living newsletter! (If you haven’t …
Interview feature in Kaizen Living’s 1st Newsletter
RECIPES
Mango, Pineapple & Lime Coconut Chia Seed Pot
Now we’re into Spring and with summer around the corner, the flavours of mango, pineapple, lime and coconut are ideal to get you in the …
Apple Crumble & Vanilla Wheyhey Protein Cups
With my favourite flavour Wheyhey protein ice cream, I wanted to re-create one of my childhood favourite desserts, with a healthy, protein packed twist. Apple …
My fail-safe healthy baking alternative ingredients
Over the past year, I’ve been working hard on experimenting, creating and refining healthy, gluten-free recipes based on being high in protein and low on …
Chocolate Protein Brownie & Caramel Cashew Squares
Everyone loves brownies, right? Moist, chocolatey squares of indulgence…But sadly, the calories, fat and sugar content ain’t that brilliant. Which is why I was keen …
Top recipes for #IndulgingInnocently this Easter
You may have seen a few recipes pop up over the coming week focused around healthy alternative recipes in the run up to Easter. At …