After the indulgences of Christmas, you may be looking to kickstart a healthy lifestyle through food and exercise, while still wanting to enjoy what you …
Train Eat Gain recipe: Spiced Squash & Cacao Chip Protein Muffins


After the indulgences of Christmas, you may be looking to kickstart a healthy lifestyle through food and exercise, while still wanting to enjoy what you …

Imagine an indulgent cheesecake with a crunchy biscuit base and creamy vanilla filling, spiked with berry flavours…That’s unhealthy, right? Wrong! This variation on the classic …

Chocolate and orange go together like yin and yang; they compliment and balance out each others’ qualities, in this case the sweetness and richness of …

I’d been looking to try making baked oats for a while, so armed with a selection of Jim Jams spreads, I thought this would be …

The combination of banana and chocolate never ever gets old or boring; a marriage of flavours that stands the test of time. With Jim Jam’s …

The beginnings of Jim Jams was spawned from a relatively simple premise: “My family wanted delicious jams without all the sugar, so we made them.” …