I usually go for a protein smoothie shake as a post workout breakfast, or soak chia seeds in nut milk with protein powder and serve …
Vanilla & Coconut Chia Seed & Wheatgrass Pudding
RECIPES
Superfood Beetroot Muffins with Spirulina icing
With all of Kaizen Living’s superfoods looking so wonderful in colour, I wanted to make some muffins that were vibrant, colourful and a little bit …
Kaizen Living: Healthy creations using organic superfood blends
If you follow me on Twitter and/or Instagram, you’ll have probably seen me post a lot about Kaizen Living, using their amazing superfoods in cooking …
Raw Avocado & Banana Chlorella Cream Cheesecake
I’ve seen countless recipes for raw/frozen cheesecakes, so I thought it was about time I give one a go, choosing chlorella powder as the basis …
The story behind upcoming Manchester-based superfood brand, Kaizen Living
If you’re looking to get a nutrient and health boost in your diet, superfoods are the way forward. With such a wide variety of brands …
Guest recipe: Hedi’s No-bake Healthy Peanut Butter Cheesecake
I love a good collaboration with like-minded people who share the same passion and approach towards something that matters to me. Most people know this …