Here we go, yet another recipe using the wonderful superfood powders from Kaizen Living – this time, acai berry powder! You may have read the …
Cacao, Spiced Pumpkin & Coconut Acai Berry Frozen Muffins


Here we go, yet another recipe using the wonderful superfood powders from Kaizen Living – this time, acai berry powder! You may have read the …

I absolutely love anything creamy but this usually means a high calorie and saturated fat content. However, for the past few years I’ve discovered using …

Pumpkin and squashes are synonymous to autumn for me, so with some of the Provamel yogurt sweetened with agave syrup still left over, I wanted …

A simple but gluten-free, dairy-free and full of goodness for when you crave comfort food as the nights get darker and weather turns colder – …

As we get into the autumnal months our bodies tend to crave warming, comforting foods, from soups and stews to porridge and fruit crumbles – …

Sometimes I fancy something sweet after dinner that’s going to fill me up while also offering nutritional benefits; not just empty calories or refined sugar. …