With Christmas only a few days away now, for my 2nd recipe as a Wheyhey Chef, I aimed to make something indulgent, delicious but guilt-free …
Wheyhey Chef Recipe 2: Mint Swirl Protein Chocolate Chunks


With Christmas only a few days away now, for my 2nd recipe as a Wheyhey Chef, I aimed to make something indulgent, delicious but guilt-free …

The end of another year, and wow, what a year it has been. From countless gigs and festivals with my other half, James, girlie dates …

Thanks to the wonderful Creative Nature crew, I had some goodies sent to me just in time for Christmas, including cacao powder and cacao nibs. …

I’m a big fan of ‘superfoods’ which add extra powerful benefits to our diets, whether in powder or tablet form, or integrated into products or …

Back in September I had the pleasure of trying out the low-carb Soulmate Food plan for my blog. A fun, vibrant brand offering innovative tailored …

Last month I created my very first post on the fantastic Train Eat Gain website, a Pumpkin & Chocolate Protein Cheesecake just in time for …