If you’re a fan of the good old Bourbon biscuit, you’re sure to love these healthier, gluten-free, vegan and lower sugar (but just as delicious!) creations. According to Wikipedia, “The Bourbon biscuit is a sandwich style biscuit consisting of two thin rectangular dark chocolate-flavoured biscuits with a chocolate buttercream filling.” Which is exactly what these […]
healthy snack
Rocky Road Cups
When you make a chocolate date paste and chuck in crunchy granola, juicy goji berries and raisins and chocolate biscuit balls you get these deeeeelicious rocky road style cups. Bursting with texture, sweetness and flavour, they really are something irresistable to munch on when the chocolate or sweet cravings are real. You can add in […]
Chocolate, Fruit & Seed Protein Bars
Use store-cupboard ingredients to make these easy, healthy and slightly more indulgent bars for an energy boosting snack (and to satisfy those chocolate cravings!). Great for kids to enjoy as well as adults at any time of day, you can use whatever dried fruit or nuts/seeds you have available. Ingredients: For the base – 150g […]
Chunky Monkey Oat Cookies
Ingredients: 2 overripe bananas 4 tablespoons smooth peanut or almond butter 3 tablespoons maple syrup or honey 1 teaspoon vanilla extract 150g Mornflake Creamy Superfast Oats 40g coconut / brown sugar 1 teaspoon cinnamon 1 teaspoon baking powder 30g chopped nuts (walnuts and hazelnuts work well) 40g dark chocolate chips 30g dried banana pieces Get […]
Cacao Quinoa Crunch Bites
A crunchy base and topping with a deliciously rich cacao filling…These bites are ideal for an energy boosting snack or treat to satisfy those sweet cravings. Using quinoa and seeds results in an extra nutty flavour which really boosts the taste and texture. I used the raw cacao chocolate sauce from Broma Foods (vegan, no […]
Dark Chocolate, Apricot & Pumpkin Seed Energy Bars
I think a good snack bar packed with natural energy thanks to dried fruit, oats, seeds/nuts is one of my favourite things to make at the moment. Once you’ve nailed a good basic mixture – in this case, a combination of dates, maple syrup and nut butter to combine the dry ingredients and create a […]