I must admit, I’m not the biggest fan of dried fruit, especially dates! Most raw health food bars contain them which usually puts me off; …
Creative Nature Maca, Hemp Seed & Apricot Energy Balls


I must admit, I’m not the biggest fan of dried fruit, especially dates! Most raw health food bars contain them which usually puts me off; …

The powers of Twitter put me in touch with Soupolgie, a health soup company based in London specialising in delicious vegan and gluten-free soups. I’ve …

‘The Protein Drinks Company was founded by nutrition industry experts, with the sole purpose of developing a range of accessible, convenient and delicious health, beauty …

Over the past few months I’ve come across and blogged about some pretty awesome healthy food brands out there on the market. From international brands …

I’ve become obsessed with all things protein over the past few months and have noticed a real difference in my body by reducing my carbohydrate …

The fifth recipe for my Sweet Freedom/Choc Shot recipe challenge. A really simple but tasty dessert packed full of goodness and flavour, perfect when you want a …