When it comes to healthy snacks, we’re spoilt for choice these days thanks to the boom in the market and wider availability. While some claim …
Bounce Balls: Protein-packed snacks of goodness for natural energy


When it comes to healthy snacks, we’re spoilt for choice these days thanks to the boom in the market and wider availability. While some claim …

Whey Hey Recipe Challenge #2 This tastes far too naughty for it to be in any way healthy but fear not, this indulgent dessert is …

Whey Hey Recipe Challenge #1 I wanted to make some sort of cake/sponge to enjoy with the luxurious Chocolate Whey Hey ice cream, so made …

Imagine an ice cream you can eat without feeling guilty, knowing that it actually contains ingredients that are good for you. Sadly, most products are …

It’s been a pleasure so far to feature two guest blog recipes from fellow health and fitness-loving girls; protein-packed Chocolate Cupcakes from Optimum Nutrition Sponsored …

‘Keep a level head. No highs, no lows. Think Vivid.’ It’s this strapline which sums Vivid Drinks up and caught my attention when I spotted …