I’m very excited to introduce Laura, a certified health coach supporting people in their journey to help kick the troublesome sugar cravings. She helps people …
Guest Recipe Part 5: Laura’s Frozen Blueberry & Almond Fudge
healthy
Guest Recipe Part 4: Sam’s Homemade Protein Nutella
Once again thanks to the powers of Twitter and my love for all things health, food and fitness, I came across the babe that is …
Bounce Balls: Protein-packed snacks of goodness for natural energy
When it comes to healthy snacks, we’re spoilt for choice these days thanks to the boom in the market and wider availability. While some claim …
Recipe 2: Layered Banana & Chocolate Tofu Mousse with Berry Chia Jam & Strawberry Whey Hey
Whey Hey Recipe Challenge #2 This tastes far too naughty for it to be in any way healthy but fear not, this indulgent dessert is …
Recipe 1: Banana & Linseed Bread with Berry Chia Jam & Chocolate Whey Hey
Whey Hey Recipe Challenge #1 I wanted to make some sort of cake/sponge to enjoy with the luxurious Chocolate Whey Hey ice cream, so made …
Whey Hey Protein Ice Cream: Healthy Recipe Challenge
Imagine an ice cream you can eat without feeling guilty, knowing that it actually contains ingredients that are good for you. Sadly, most products are …