Although Christmas celebrations have been and gone, we’re still experiencing the delights of winter weather and cold temperatures. Although it’s fun to get wrapped up …
Alive! Top Tips for Boosting Your Immunity
inspiration
One of BBC Good Food’s 6 Health Blogs to Follow in 2016
I’d just like to write a quick post after finding out last night that BBC Good Food has selected me as one of their six …
An Interview With The Brains Behind Protein Pow
I’m not going to give much of an intro here, as I’m pretty sure most of you will have heard of the international brand, Protein …
My Top 10 Healthy Chocolate Recipes
So, it’s Monday, but here’s some good news…It’s National Chocolate Week! From 12th – 18th October 2015, it’s about celebrating everything to do with the …
SpamellaB’s Top Healthy Instagram Accounts
Alongside Twitter, Instagram is my other favourite social media channel when it comes to finding health food inspiration and drooling over edible creations. There’s so …
Jobs After Graduation: featured in The Independent as an inspirational case study
For all the pessimistic, sometimes depressing news reports and statistics of the decline in graduates getting jobs once finishing university, there are positive stories out …