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SpamellaB’s Health Food Blog

lemon

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LEMON RASPBERRY CHIA SEED COOKIES

Posted on May 16, 2022May 16, 2022by spamellab

Make a batch of these goodies so you have them handy for when you crave a sweet snack. Zesty cookies packed with juicy raspberries and a gentle crunch from chia seeds, they are an ideal treat for when the warmer weather is here and you fancy something light. Switch to blueberries if you fancy it! […]

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Lemon, Raspberry & Coconut White Chocolate Slice

Posted on January 29, 2020February 2, 2020by spamellab

Ok so with Valentine’s Day coming up it’s all about getting into the swing of making pretty-looking recipes to catch your eye – and make them taste bloody good too! Chocolate is always a winner when it comes to love, right? Even more so (in my opinion) when it involves white chocolate combined with lemon, […]

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White Chocolate, Raspberry & Lemon Blondies

Posted on November 13, 2019November 19, 2019by spamellab

You may have seen on a recent post that Barebells have launched a new flavour bar – LEMON CURD – which is just absolutely divine. High in protein with no added sugar, chunks of the bar go deliciously well with raspberries, more lemon, and a touch of white chocolate in these healthy blondies. I LOVE […]

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Lemon Curd Cheesecake Slices

Posted on October 18, 2019October 18, 2019by spamellab

You may know from some of the recipes I post on here or through my Instagram account that I’m a proud Barebells content creator – making monthly recipes using the brand’s high protein snack bars or shakes. They’ve recently launched a brand new flavour bar – LEMON CURD – which is absolutely insane…and they created […]

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Lemon & Ginger Tofu Stir Fry

Posted on May 25, 2019May 30, 2019by spamellab

Cooking up a stir fry is one of my favourite go-to fast and healthy recipes for dinner. I’m obsessed with noodles (gluten-free, obviously!) – in soups, in stir fries – and love that they soak up and sit nicely surrounded by other flavours, textures and ingredients. This recipe combines plenty of veggies, rice noodles and […]

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Lemon, Cucumber & Mint Smoothie

Posted on April 23, 2019May 30, 2019by spamellab

Refreshing, zingy and bursting with goodness, this smoothie is basically summer in a glass and one of my favourite drinks I’ve whizzed up. Ideal to sip if you want a nutrient boost, you’re out in the sunshine or want to jazz up a way of hitting your fruit and veggie fix, this uses Mr Fitzpatrick’s […]

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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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