I’m not one to pass up on a food opportunity, so when I was contacted by Joe Blogs Network on behalf of Homeserve about the …
Round-up of my Homeserve #KetchupCreations Challenge
recipe
Blueberry, White Chocolate & Lemon Cheesecake
Indulgent, creamy and stunning. A cheesecake ideal for impressing friends and family, this is not only super easy but packed with protein. Using PhD Nutrition …
Colourful Chilli, Ginger & Tamari Beef Bowl
Enjoying beef in your diet doesn’t have to mean being high in fat calories. This is where MuscleFood’s extra lean beef mince comes in handy, …
Spiced Pumpkin, Peanut Butter & Oat Squares
Another creation especially for Whole Earth Foods, I was keen to make something seasonal while also providing key nutrients and properties to refuel after an …
Roasted Squash & Chickpea, Feta and Pomegranate Salad
I love warm salads in the colder months, and this particular recipe combines the wonderful warming flavours of cinnamon and paprika, used to coat roasted …
Vanilla & Caramel Crunch Protein Cookie Dough Bowl
A protein packed vanilla cookie dough, nana ‘ice cream’ with caramel crunch pieces using PhD Woman Caramel Crunch bars and a coconut caramel sauce, this …