• Work With Me
  • Projects
  • Mini eBook: Healthy Snacks & Desserts
  • Contact
SpamellaB’s Health Food Blog

snack recipe

  • Dairy-free
  • ...
    • RECIPES
      • Gluten-free
      • Healthy
      • No-Bake
      • Sweet Treats
      • Vegan

Energy Boost Bites

Posted on February 18, 2022February 20, 2022by spamellab

These super easy to make, no bake treats have getting the kids involved written all over them. An ideal balance of slow release energy, healthy fats, plenty of flavour and packed full of fibre too, you could change up the mixture depending on what you have in the cupboards – swap cornflakes for rice crispies, […]

Read More
  • Gluten-free
  • ...
    • RECIPES
      • Healthy
      • Sweet Treats

Carob, Blueberry & Chocolate Chip Muffins

Posted on January 20, 2020February 2, 2020by spamellab

Have you ever tried carob before? A delicious alternative to using cocoa or cacao, this caffeine-free option still gives a chocolatey sweet taste but is less bitter and has a roasted, naturally sweet flavour. I love using it in different recipes and coupled with blueberries, it makes the tastiest muffins that can be enjoyed for […]

Read More
  • Breakfast
  • ...
    • RECIPES
      • Dairy-free
      • Gluten-free
      • Healthy
      • Sweet Treats
      • Vegan

Blueberry & Banana Breakfast Cookies

Posted on June 2, 2019June 11, 2019by spamellab

I’ve only really started experimenting more with healthy cookie recipes recently and with these ones, I think I’ve nailed the soft and chewy combo with a slight crunch. Packed with energy-boosting ingredients that are all good for you, they are so easy to whip up and would make a great snack or breakfast on the […]

Read More

Categories

  • LIFE
  • MANCHESTER
  • Other
  • RECIPES
    • Breakfast
    • Dairy-free
    • Gluten-free
    • Guest Recipe
    • Healthy
    • No-Bake
    • Savoury
    • Sweet Treats
    • Vegan
  • REVIEWS

About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

Instagram

Follow on Instagram

Tags

#IndulgingInnocently almond baking banana berries breakfast cacao cake caramel cheesecake chocolate Christmas coconut coconut oil dairy free dessert eat well festive gluten free healthy healthy baking healthy eating healthy living healthy recipe Kaizen Living lifestyle Manchester no bake no refined sugar oats peanut butter PhD Nutrition protein raspberry recipe recipe challenge review snack Sukrin superfoods treat vanilla vegan vegan baking wheat free
2020 All rights reserved. Recipes, photos and content by Pamela Higgins. Site overseen by Higgster.com. Theme by Colorlib Powered by WordPress