For those of you who love thick, creamy yogurt but avoiding dairy and soya, I have some news for you… Let me introduce Nush, launching the UK’s first range of nut-milk yogurts. Their mission statement is simple: Nush was born out of a passion to produce the finest quality, ethical dairy free products that taste […]
yogurt
Alpro Make Over Your Morning Challenge

If you follow me on Instagram, you may know that I like the odd Smoothie Bowl – especially when it comes to using my favourite Kaizen Living superfoods in something like this gorgeous Chia Seed & Acai Nice Cream one! So when Alpro got in touch about getting involved in their new ‘Make Over Your […]
Raspberry, Lemon & Mint Muffins

Oh my, I’m excited about this recipe. You may not be aware that most of the recipes I make, I send my husband off with them to work – 1) This means I don’t eat them all to myself (even though they’re healthy, it ISN’T good to eat them all yourself); 2) I get feedback […]
Spiced Pumpkin Cheesecake Blondies

For the spiced pumpkin and cheesecake lovers out there…These squares of goodness are for YOU! With a delicious high protein ‘cakey’ base topped with a ‘cream cheese’ topping, the aim of the game is to satisfy any sweet tooth with one of these bad boys. Super simple to make and even easier to devour (ahem…) […]
Clean Chocolate, Banana & Ginger Loaf

If you’re a fan of chocolate, banana AND ginger, this is the loaf for you. Sugar cravings hit mid-afternoon? Need a sweet treat to keep you going? Well, a slice of this delicious, moist loaf should do the trick! Simply whizz up some of the ingredients, mix together, bang in the oven and BOOM – […]
Healthy Protein Waffles? Thanks Domu + VonShef!

Before Christmas I was approached by Manchester-based online retailer of kitchen and homeware products, Domu. A local brand and one which appeals to my food geekiness and love for kitchen/bakeware – helloooooo! Having looked through their extensive VonShef appliance range, I was keen to try out their Double Waffle Maker after seeing so many drool-worthy […]