This simple but delicious dessert recipe is ideal if you want to impress friends or family. A sweet ‘flapjack’ casing with a rich, creamy, chocolate …
Clean Chocolate Caramel Mousse Tartlets


This simple but delicious dessert recipe is ideal if you want to impress friends or family. A sweet ‘flapjack’ casing with a rich, creamy, chocolate …

After announcing the exciting news that I’ll be working exclusively with PhD Nutrition and PhD Woman, here’s my first recipe challenge! I always love getting …

As many of my readers may know, I use PhD Nutrition whey protein powders rather a lot in my healthy, high protein recipes. Whatever the …

A twist on a carrot cake recipe, this unusual but protein-packed creation really hits the spot if you’re a fan of the traditional treat. With …

Born in 2012, Mission Clean & Lean has become renowned for its health and fitness programmes, helping hundreds of inspiring clients over the past few …

I’m a bit obsessed with anything that has a hint of vanilla, whether food, beauty products or fragrances. This is probably why the flavour features …