A vibrant, colourful breakfast packed with nutrients while tasting amazing is what you want in a breakfast. This pot of goodness combines soaked chia seeds …
Tropical Coconut & Chia Seed Pot


A vibrant, colourful breakfast packed with nutrients while tasting amazing is what you want in a breakfast. This pot of goodness combines soaked chia seeds …

With Christmas only a few days away now, for my 2nd recipe as a Wheyhey Chef, I aimed to make something indulgent, delicious but guilt-free …

I’m a big fan of ‘superfoods’ which add extra powerful benefits to our diets, whether in powder or tablet form, or integrated into products or …

Last month I created my very first post on the fantastic Train Eat Gain website, a Pumpkin & Chocolate Protein Cheesecake just in time for …

Enhancing dishes across the world since 1868, Tabasco Pepper Sauce has become a staple ingredient and addition to many dishes, from breakfasts to drinks, soups …

It was a huge pleasure to interview Nicky aka Proteinologist about her exciting plans for Proteinology, her quickly expanding protein focused brand which now includes …